• Do you find it difficult to walk long distances of climb the stairs?
• Do you get tired quickly and feel lacking in energy?
• Do you suffer from arthritis, diabetes or osteoporosis?
• Do you have difficulty lifting things during your daily tasks?
• Are you prone to falling?
Exciting news! We've been lucky enough to receive funding from the ARI Staying Active initiative to provide Aqua & Land based classes specifically designed for over 50s 🏊♀️
Come and join us!! Tuesdays at 11am OR Thursdays at 9am